In this article, I'm going to discuss the best ways to take care of hemorrhoids. But first, let's go over what exactly hemorrhoids are. Hemorrhoids are sometimes known as piles, and occur when ano-rectal veins become inflamed. This inflammation can be caused by numerous factors, including prolonged sitting or standing, or even pregnancy. Piles often result in pain, itching, and bleeding. The two most common types of piles are internal and external. The main difference is in where exactly on the rectum they are located. If you are unsure whether you actually have piles, it can help to take a look at piles pictures, or if your symptoms are severe, you may want to consult a doctor.

Regular Sitz Baths. Sitz baths can be either warm or cold baths to help relieve irritation and help to keep the anal area clean. During a sitz bath, you sit in a tub filled with either warm or cold water. The warm water helps to bring blood flow into the anal area and relax the sphincter muscle, which opens and closes the anus. The cold water takes away the heat from the piles and reduces the blood flow into the piles. This reduces the pressure that makes the piles inflamed.
 

 

High fiber diet - Piles are irritated every day during a bowl movement. If you increase your daily fiber with all natural foods like leafy green vegetables, fresh fruit, and whole grain cereals you will soften your stools and more info reduce the straining during a bowel movement. This will help speed up the time it takes to heal your piles fast.

There are different causes for piles but the most common ones are: constipation, mental stress, excess weight, physical strain, age, heredity, and pregnancy. It is useful to know the cause of your piles for prevention steps. Once the piles have been cured, you should take the prevention steps to prevent the piles from ever coming again.

If the cause of your pain is constipation, you might want to consume a lot of food rich in fiber such as fruits or vegetables. For excessive weight, you may want to lose some fat, after all, excess weight not only cost you piles but also heart problems later on. If physical strain is the cause of your piles, then you might want to exercise regularly.

 

 

You just need to clean them up. Not get rid of them. You can move things to other pages. Or better still set up a sequence of actions. Once your visitors complete one task lead them to the next pile. This way no one's brain gets confused.

4) Protruding bunch of muscles / skin - With external piles the swelling can be felt around the anal opening. In the case of internal piles, they might not be felt at the beginning. When the disease worsens, the internal piles will exit during bowel movement and will go retreat back inside once you have finished. As the condition worsens, the protruded internal piles will not retreat back in to the anus.